Strawberries, blueberries, and raspberries are tasty fruits to have anti-obesogenic effects.

With Vitamin C and antioxidant properties, apples can lower the risk of diabetes, a great addition to your diet.

Packed with fibre, Vitamin C, flavonoid, they reverses the symptoms of obesity, support good metabolism.

Grapefruits have the most fibre compared to other citrus fruits. They are beneficial for stomach.

Watermelon provides fibre, micronutrients, excellent arginine source for burning fat quickly.

Pomegranate extracts have anti-inflammatory and anti-tumour properties.